Under daily stress and pressure, it is difficult to find the chance to stop, reflect and integrate your experiences or even develop new potential in your life.
Individual Coaching offers time and space to solve issues, challenges and questionmarks. You will be able to sort your thoughts and emotions, clarify your needs or expectations and find a vision. Defining your specific goals, helps to take initial steps and integrate changes in your everyday life. As Coach I guide you through your development with practical impulses, feedback and inputs.
As Coach I regard you as your own expert for your life and guide you on your journey to reach your goals. Through external feedback and impulses it is easier to reflect, discover resources and options and to find the best solution.
As Coach I accompany many leaders, team members and teams in their development steps. In practice, my clients implement every change in their everyday work. With my support, the path to a sustainable solution is more efficient and effective.
In my work I integrate systemic, solution-oriented Coaching techniques and energy work. I provide feedback, impulses and inspirations, or take the role as sparring-partner for discussion and reflection. According to the objectives and your needs, I choose the best methods to reach the goals intuitively. I use creative techniques, constellations or vision activities, and when needed breathing and mindfulness exercises situationally .
My working languages are German and English. A team of specialists completes and broadens my services when needed.