Coaching
Time for Joyfulness in your Job
Coaching
individual coaching
How are you doing in your job
Under daily stress and pressure, it is difficult to find the chance to stop, reflect and integrate your experiences or even develop new potential in your life.
- You are not happy with your current professional situation or look for a new orientation?
- You don't find the time to clarify questions and make important decisions?
- You don't know how to find the best solution?
- Even with a lot of effort you fail to overcome obstacles or achieve success?
Individual Coaching offers time and space to solve issues, challenges and questionmarks. You will be able to sort your thoughts and emotions, clarify your needs or expectations and find a vision. Defining your specific goals, helps to take initial steps and integrate changes in your everyday life. As Coach I guide you through your development with practical impulses, feedback and inputs.
Topics
When do I recommend Coaching
Many of my clients are in the midst of changes or face challenges and look for support and guidance. Some seek a neutral sparring-partner to discuss issues and find solutions or to reflect their personal development. In each Coaching session I agree on the topics and objectives with my clients according to their individual needs.
benefit
What's in Coaching
As Coach I regard you as your own expert for your life and guide you on your journey to reach your goals. Through external feedback and impulses it is easier to reflect, discover resources and options and to find the best solution.
- You take time and space to clarify your thoughts and emotions
- You make a conscious desicion
- You strengthen confidence and consciousness
- You gain new insights and perspectives
- You recognise blockages and obstacles
- You discover hidden resources and options
- You find solutions and actions to implement
- You find guidance on your personal development
- You develop yourself consciously and learn from your experience
As Coach I accompany many leaders, team members and teams in their development steps. In practice, my clients implement every change in their everyday work. With my support, the path to a sustainable solution is more efficient and effective.
Methods
How I work as Coach
In my work I integrate systemic, solution-oriented Coaching techniques and energy work. I provide feedback, impulses and inspirations, or take the role as sparring-partner for discussion and reflection. According to the objectives and your needs, I choose the best methods to reach the goals intuitively. I use creative techniques, constellations or vision activities, and when needed breathing and mindfulness exercises situationally .
My working languages are German and English. A team of specialists completes and broadens my services when needed.
process
How to start a Coaching process
Coaching is a matter of trust and confidence.
An initial meeting takes place via Skype or zoom and takes about 30 minutes. Then I recommend the best way forward and provide an offer with specific details on cost, terms and conditions. Once you accept the offer, we agree on timing and make appointments according to your needs and objectives. One Coaching session takes 60 minutes.
Remember to check on possible tax benefits or subsidies!
Below you may find samples of a Coaching process.
Get in touch
I am looking forward to discussing your individual questions and making an offer suitable to your needs.
Please contact me directly.
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