individual coaching
How happy are you in your job?
People are looking for fulfillment, meaning and joy in their professional life. Under daily stress and pressure, it is difficult to stop, reflect and integrate your experiences and even develop new potential in your life. External feedback and impulses make it easier to reflect, discover resources and options and to find the best solution.
Individual Coaching offers time and space to solve issues, challenges and questionmarks.
Increasing your personal competencies is essential for a successful and happy professional life. Coaching helps to clarify current issues, manage change and integrate solutions which fit to your specific personal environment. The Coaching process provides professional support over a period of time fitted to your needs. As Coach I guide you through times of change. Take the first step to your personal development and find fulfillment, meaning and joy in your job.
topics
What are your objectives?
Many of my clients are in the midst of changes or face challenges and look for support and guidance. Some seek a neutral sparring-partner to clarify and solve issues or to reflect their personal development. In each Coaching session I agree on the topics and objectives with my clients according to their individual needs.
Leading yourself and inspiring your team
individual coaching
Team coaching
Workshop
Whether you are managing from distance or in the office setting – excellent leaders know themselves, reflect and clarify professional issues and enhance their competencies. Open yourself to a new perspective on modern leadership. Exploring your personal leadership style allows a broader range of management tools and enables you to inspire and motivate your team members even more. In reflecting and developing your management competencies, you will master your current challenges and solve personal implications in times of change.
Developing yourself and your potential
individual coaching
Developing yourself leads to fulfillment and success in your life. Take a step too explore your potential and discover your hidden talents. With the Golden Profiler of Personality, you find new insights, check learning areas and understand yourself much better. In the Coaching process I support you to increase your competencies and integrate them in your life successfully.
Managing your career
individual coaching
Taking initiative to develop your career helps you to find fulfillment in your professional life. Discover your qualities and explore options for your career steps. With clear objectives, you will find the right way to achieve the next level in your job or follow your vocation.
Creating a mindful work-life balance
individual coaching
Team coaching
A balanced and conscious life are milestones for a joyful happy life. Explore your options to integrate mindfulness in your business life. With new resources and and tools, you increase your consciousness and your self-confidence to create a balanced and healthy work-life.
Benefits
What's in Coaching?
My clients implement every input and change in their everyday work life. With my support as external Coach, the journey to a sustainable solution will be more efficient and effective.
Insights
You gain new perspectives, feedback and recognize options for decision-making.
Solutions
You find solutions to current challenges and strategies to implement your goals.
Support and Time
You take time, invest in yourself and receive support through times of change.
Development
You reflect and actively develop your competencies and strengths.
Mindfulness
You create new ways of achieving balance in your work life and gain self-confidence and awareness.
Motivation
You become more motivated to master times of change and find a balance in your work-life.
Methods
How I work as Coach?
As Coach I regard you as the expert for your own life and guide you on your journey to reach your goals. With external feedback and impulses, it is easier to reflect, to discover options and potential and to find suitable solutions for you.
In my work I integrate systemic, solution-oriented Coaching techniques and energy work. I provide feedback, impulses and inspirations, or take the role as sparring-partner for discussions and reflections.
According to your objectives, expectations and needs, I choose the best methods to reach the goals intuitively. I use creative techniques, constellations or vision activities and when needed breathing and mindfulness activities.
My working languages are German and English. A team of specialists completes and broadens my services when needed.
process
How to start a Coaching process?
Coaching is a matter of trust and confidence.
An initial meeting takes place via Skype or zoom and takes about 30 minutes. Then I recommend the best way forward and provide an offer with specific details on cost, terms and conditions. Once you accept the offer, we agree on timing and make appointments according to your needs and objectives. One Coaching session takes 60 minutes.
Remember to check on possible tax benefits or subsidies!
Below you may find samples of a Coaching process.
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