current situation
How happy are you in your job?
People are looking for fulfillment, meaning and joy in their professional life. Under daily stress and pressure, it is difficult to stop, reflect and integrate your experiences and even develop new potential in your life. Individual Coaching offers time and space to solve issues, challenges and develop yourself with the professional support that meets your individual needs.
As Coach I accompany you with a neutral view from the outside and support you with my impulses, feedback and inputs. I am happy to guide you through times of change where you realise your objectives and gain joy in your professional life. Take the first step to your personal development and find fulfillment, meaning and joy in your job.
topics and expertise
What are your objectives?
Many of my clients are in the midst of changes or face challenges and look for support and guidance. Some seek a neutral sparring-partner to clarify and solve issues or to reflect their personal development. In each Coaching session I agree on the topics and objectives with my clients according to their individual needs.
The subject of consciousness, mindfulness and spirituality in professional life has become particularly important in my focus. In every coaching session, I agree the topics and objectives with my clients according to their individual needs and expectations. I am happy to discuss your personal questions.
Do you want to find ease, joy and fulfillment in your job and grow?
Develop and unfold your potential
Developing yourself leads to fulfillment and success in your life. Take a step to explore your potential and discover your hidden talents. You gain new insights, find learning areas and understand yourself much better. In the coaching process I support you to increase your competencies and integrate them in your life successfully.
Mindfulness and spirituality
A mindful and conscious life increases the work life balance and quality of life. In today’s stress, we often forget to take care of ourselves. Take the time and space to reflect your needs, expectations and wishes and to create a coherent working day. With practicable methods and tools, I support you on the way to a balanced and meaningful professional life. Strengthen yourself in your everyday life and gain more pleasure in your job.
Do you want to integrate a mindful and spiritual awareness into your work life?
Do you want to change your career, develop and fullfill your vocation?
Manage your career and position yourself
Taking initiative to develop your career helps you to find fulfillment in your professional life. Discover your qualities and explore options for your career steps. With clear objectives, you will find the right way to achieve the next level in your job or follow your vocation. I support you in this journey from defining your vision, finding resources and opportunities to the integration in your busines life.
Leadership, team and project management
Whether you are managing from distance or in the office setting – excellent leaders know themselves, reflect and clarify professional issues and enhance their competencies. Open yourself to a new perspective on modern leadership. Exploring your personal leadership style allows a broader range of management tools and enables you to inspire and motivate your team members even more. In reflecting and developing your management competencies, you will master your current challenges and solve personal implications in times of change.
Are you looking to strengthen yourself and inspire your team?
Benefits and methods
What's in Coaching?
It is time to consciously create your work life - I support you on this journey.
As Coach I regard you as the expert for your own life and guide you on your journey to reach your goals. With external feedback and impulses, it is easier to reflect, to discover options and potential and to find suitable solutions for you.
In my work I integrate systemic, solution-oriented coaching techniques and energy work. I provide feedback, impulses and inspirations, or take the role as sparring-partner for discussions and reflections.
I work both in individual coaching 1:1 and for 2 people or more in team coaching. According to your objectives, expectations and needs, I choose the best methods to reach the goals intuitively. I use creative techniques, constellations or vision activities and when needed breathing and mindfulness activities.
My working languages are German and English. A team of specialists completes and broadens my services when needed.
process
How to start a Coaching process?
Coaching is a matter of trust and confidence.
An initial meeting takes place via Skype or zoom and takes about 30 minutes. Then I recommend the best way forward and provide an offer with specific details on cost, terms and conditions. Once you accept the offer, we agree on timing and make appointments according to your needs and objectives. One Coaching session takes 60 minutes.
Remember to check on possible tax benefits or subsidies!
Below you may find samples of a Coaching process.
FAQs
Some questions you may have?
After our initial meeting, I recommend the best way forward and suggest specific time lines. Usually we will find a suitable appointment within 1-2 weeks notice.
Individual coaching sessions will be billed after the appointment. Coaching packages that go beyond a period of 1 month will be billed monthly. The corresponding invoice amounts are due immediately after invoicing without deduction. In the event of default in payment, default interest will be charged to the extent customary in banking.
One coaching session (60 minutes) is charged with €160,– (free from USt).
I offer individualised Coaching packages on demand.
Tip: Check out possible tax benefits or subsidies for trainings.
According to my Terms of Service you may cancel or postpone booked coaching sessions up to 48 hours before the appointment. If you don’t cancel or postpone a meeting, it will be considered a cancellation and charged 100%.
Coaching packages extend over a period of 8 weeks to 6 months, depending on your objectives or your needs. In addition, there is the possibility to arrange individual coaching units on a case-by-case basis. For further development, it makes sense to plan at least 3 coaching units, and 1-2 units may be sufficient to prepare for specific projects. I am happy to recommend the appropriate procedure after an initial meeting.
You can cancel a coaching process any time, as long as previously booked coaching sessions are canceled up to 48 hours before the appointment. Depending on your personal situation, I am happy to recommend an alternative solution that suits you, be it a new form of advice or additional external help.
Advice is a matter of trust. It goes without saying that I maintain absolute discretion with regard to the coaching content and undertake to maintain silence about all information that comes to my knowledge in the course of the assignment. You are welcome to read the relevant paragraph in my terms and conditions or to clarify any questions with me personally.
I keep absolute discretion to your personal information and the coaching content. In addition, I am not disclosing any information that came to my knowledge in the course of the order. Your personal data will be processed for order processing (e.g. invoicing, processing personality profile …). You are welcome to read the relevant paragraph in my terms and conditions or to clarify any questions with me personally.
Every change starts with the first step. With a conscious and mindful perspective, I accompany you to realise your potentials.
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