current situation
How are you doing?
Do you feel stressed, insecure and thrown out of your comfort zone? Are you experiencing more fear, anger and powerlessness? In the current turbulences, we often forget about ourselves, what makes us unique and what talents lie dormant within us. Especially if you are empathetic, sensitive, or introverted, you may find it difficult to take care of yourself, listen to and trust your heart fully during this time.
- Is something urging you to change your life and you don't know how?
- Maybe you're going in circles and can't come up with a solution?
- Are you looking for fulfillment, purpose and joy in your life?
- You want to explore your uniqueness and follow your heart?
- Or are you looking for a personal connection to your heart and soul?
- Do you wish to integrate mindfulness and spirituality in your life?
In spiritual coaching you learn how to harmonize mind, heart and soul and gain your inner balance. In direct contact with your heart, you gain access to your Higher Self and yor soul. You sort your thoughts, learn to let go and solve your issues. Gradually you begin to recognize your uniqueness, to evolve, grow and to flourish in your life. I am happy to accompany you on the journey to yourself.
topics
When do I recommend coaching?
Our true home is in our heart.
I recommend spiritual coaching as help for self-help. I support you according to your personal wishes, goals and needs and individually tailored to you in your further development. There are no ready-made strategies or concepts, because your journey to yourself in your core and your heart is unique. Self-help implies that you are and remain an expert in your life. This means that you master the challenges of everyday life on your own responsibility and apply the impulses from the coaching independently. Especially if you are sensitive, empathetic and introverted, you will find help to strengthen yourself in your everyday life. My support serves as a selective accompaniment for further development in your current life situation.
Spiritual coaching is based on a holistic approach that harmonises your heart, soul and mind. I support you in illuminating both your mental field, i.e. your thoughts, and your emotional body, i.e. your feelings. You find a deeper access to your heart and become aware of possible blockages and obstacles. With this step you can get to the bottom of the cause of issues, solve them accordingly and develop yourself further.
I look forward to clarifying your personal questions.
methods
How I work as a coach?
For more than 22 years I have been supporting people in their development, change and growth. My work is spiritual and at the same time starts on a practical level in your everyday life. Professionally, my background lies in systemic and solution-oriented coaching and consulting. My methods include questioning techniques, reflection exercises, vision techniques, feedback, constellations and creative techniques. Situatively I work with mindfulness activities, breathing exercises and meditation. In spiritual coaching I combine these methods with my many years of light and energy work.
I see you holistically and guide you further on your way, according to your pace. With my experience and treasure chest as coach, I intuitively choose those tools that fit best and are helpful to the topic that brought you to me. Through my connection with the spiritual world, I am able to integrate another level into the coaching. During the sessions I receive images and impulses from spirits, which I incorporate to support you further on your path. In this way you will find exactly the help that serves you at the moment and leads you further on your path into your heart.
Your heart is your compass, I will help you to find your way.
process
How to start a coaching process?
Spiritual coaching is a matter of trust and confidence.
An initial meeting takes place via zoom or telephone and takes about 30 minutes. Then I recommend the best way forward and provide an offer with specific details on cost, terms and conditions. Once you book your coaching, we agree on timing and make appointments according to your needs and objectives. One coaching session takes 60 minutes. I work with you 1:1 in individual coaching and for two or more people in team coaching.
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Package One
Dates on appointment3 coaching units (à 60 minutes) over a period of 8 weeks - on site in my practise, online via Zoom or via telephone: € 480,-- VAT free -
Package Two
Dates on appointment6 coaching units (à 60 minutes) over a period of 3 months - on site in my practise, online via Zoom or via telephone: € 960,-- VAT free -
Package Three
Dates on appoinment9 coaching units (à 60 minutes) over a period of 6 months - on site in my practise, online via Zoom or via telephone: € 1.440,-- VAT free -
Flexible
On appointmentFlexible coaching units on demand according to time schedule - on site in my practise, online via zoom or telephone: €168,-- per hour VAT free
Procedure
How does a session work?
Find time and space to grow and flourish.
At the beginning of each session we clarify your goals and wishes. Depending on the situation, you tell what is on your mind, what is depressing you and what issues you want to solve. During the session, I respond to you personally and your situation in a very individual way. I take you by the hand and lead you to the areas that need to be solved and where you can develop further. You start where you are and take as much time as you need for your steps. In doing so, I do not use ready-made concepts, but intuitively choose the tool and method that is helpful. So it may be that I accompany you through conversation and questioning techniques or through breathing and meditation exercises to lead you deeper into yourself. You will discover possible causes of blockages, unconscious potential and new opportunities for yourself. I provide the right space for you to develop, grow and blossom at your own pace.
FAQs
Some questions you may have?
Generally speaking, spiritual coaching can help if you feel the desire for change, growth and further development and are not getting anywhere yourself. The answer differs individually. You may be able to clarify your questions after an initial meeting. A coaching does not exempt you from any personal decisions, introspection, reflection work and releasing. However, you gain a sparring partner who supports and accompanies you as best as possible.
Important for you to know: My coaching sessions do not include any medical, medical, psychiatric, psychological or therapeutic treatment or advice, do not replace such and are therefore not suitable for people who need such treatment or support. All clients bear full responsibility for themselves, have their own rights and are responsible for their own perceptions, feelings, cognitions, insights, experiences, etc. If you are looking for a therapist, I would be happy to recommend you.
One coaching unit (60 minutes) is charged with €168,– per hour VAT free.
For coaching support that exceeds one or two sessions, I offer individualised coaching packages on demand.
Tip: Check out possible tax benefits or subsidies for trainings.
You will receive the invoice via email with my appointment and booking confirmation. Individual coaching units are to be settled with the booking, upon receipt of the invoice, before the appointment. If you prefer cash payment, the payment is due on our appointment at the latest.
Coaching packages are to be paid in full after receipt of the invoice. Packages that go beyond a period of 3 months are charged in 2 partial amounts. The corresponding invoice amounts are due immediately after invoicing without deduction. In the event of a delay in payment, interest on arrears will be charged to the extent customary in banking.
Experience has shown that coaching packages are useful from a period of 8 weeks up to 9 months. Depending on the occasion, needs and objectives, I would be happy to put together tailor-made packages. In addition, there is the possibility of arranging individual coaching units on a case-by-case basis.
For serious further development, it makes sense to plan at least 6 coaching sessions. I am happy to recommend the right course of action after an initial consultation.
Every person and every development process is unique and individual. Generally speaking, depending on the occasion, needs and your goals, you may notice results after the first one or two sessions. However, these can be both positive initial results and painful insights that you become aware of and need further work to solve.
I am happy to answer your questions personally in our initial consultation.
According to my terms and conditions, you can postpone or cancel booked coaching sessions up to 48 hours before the appointment. Appointments that are canceled or postponed in less than 48 hours are considered cancellations and are charged at 100%.
A coaching process that has already started can be ended at any time. If agreed coaching units are canceled up to 48 hours before the appointment, units that have already been paid for will be booked back.
Depending on your personal situation, I would be happy to recommend an alternative solution, be it a new form of counseling or additional external help.
Coaching is a matter of trust. Of course, I maintain absolute discretion with regard to the content of the coaching and undertake to maintain confidentiality about all information that comes to my knowledge in the course of the coaching.
In addition, I keep confidential all information that comes to my knowledge in the course of the order. Your personal data will be processed for order processing (e.g. invoicing, processing of personality profiles…). You are welcome to read the relevant paragraph in my terms and conditions and clarify further questions with me personally.
Your desire for change is the first step in your development. I will help you to find access to your inner source.
Get in touch
I am looking forward to supporting you personally and discussing your individual questions.
Please contact me directly.
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